Chalene Johnson takes the very best Pilates and yoga-inspired moves and cranks up the speed to give you full throttle cardio, strength, and flexibility training - all at once. PiYo packs it ALL into each workout so you can build lean muscle mass - as you're burning crazy calories.
How does PiYo work?
How does PiYo work? You'll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. You'll learn the most important and effective stretches, chisel away the fat while you build up cardio endurance, and sculpt your muscles using only your body weight- no weights or bands are needed. You'll focus on lower body, upper body and core strength using interval training as you sweat, define and sculpt your body!
Problem areas become no problem. You'll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you're at your best!
Watch the low-impact but high-intensity moves here:
Join our Support Group
In our exclusive 4 week challenge group, we will follow the workout schedule each day (workouts range in 20-45 minutes long). I provide a meal plan with healthy recipes for meals and snacks, including my favorite ultra-healthy meal replacement shake! You'll receive TONS of support and encouragement to reach your goals as we post daily for accountability, assign you a success partner, and you'll earn prizes while you get fit! Everyone who finishes the program and turns in their before & after photos will earn a PiYo tank! Super-cool, right??
As you work to burn cardio and sweat out each workout, stretch your muscles and drink your daily dose of dense nutrition, you'll get stronger & healthier! Shakeology is full of nutrients and vitamins to help you have more energy, reduce cravings, and accelerate your fitness results. I love how it makes me feel and I never go a day without my chocolate shake!
The workout program on DVD that includes 8 PiYo workouts and 2 bonus workouts (20-45 minutes each)
Get Lean- Meal Plan (full of 30 days of healthy meals & snacks)
Get Started Guide, 60 Day Wall Calendar
Your first 30 Day Supply of Shakeology-- your daily dose of dense superfood nutrition
Instant access to the Club Membership which allows you to stream TONS of workouts from your smart device for 30 days!
When you order, you'll receive an email with a link to join our Support group!
Fitness + Nutrition + Support = Success
For a limited time, you'll receive my Exclusive Newsletter: How to get in touch with your Inner Awesome AND a Free Shakeology Shaker Cup!
Not quite sure if this program is for you? Let's chat!