Hi, I'm Kirsti...

Mom of 3 and wife to an amazing guy who is also a health & fitness coach. Together, we inspire others to live a better life by setting goals, working hard, and helping others in the process.

Meet me 3 years ago...

I had no energy, struggled with depression, and after having 3 different abdominal surgeries, I had no core strength (could hardly do a push up or sit up!) I was also still mentally recovering from a traumatic birth experience where my son and I both almost lost our lives. I have an awesome scar as a reminder of my battle wounds and how precious life really is. After our 3rd baby and seeing my husband get healthy from p90x, I decided to work on myself.
I did  a 6 week workout program and  drank Shakeology every day, and by the end of the 6 weeks, I felt like a NEW person! I had lost all my baby weight, could keep up with the ab work, and felt strong for the first time in my life, since high school!! 

 

I invited my friends....

to do it with me, because I needed the accountability of others to keep me going and remind me WHY I was doing this. We developed our first "challenge group" without knowing it (just a group of 5 friends in a  private fb group to post our struggles and check in with each other each day)

Now our group has grown...

to over 100 members, all women, most mothers, who are all working on reaching our goals together.
I love knowing that we can root each other on and give the support that is needed to help each other succeed! 

Watch our family's transformation story here:

Ready to create your family's legacy?