Introducing: CIZE- The End of Exercise

Are you tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you're about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an "experience." You'll be LIVIN' and SWEATIN' to hot new moves and great music!

And if you are more of a "closet dancer" like me, don't worry. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. I'm talking sweat-dripping, heart-thumping, calorie-crushing FUN. So fun you'll forget you're working out. If you're smiling and laughing (maybe at yourself a little) while you workout, you're more likely to do it again. If you keep doing it, it'll become a habit. And eventually, that habit will be a part of your life and give you the results you want!


Watch this video to see us try out the moves, hear the upbeat music, and get excited to dance it out with us!

Seriously, SO much fun!!!


Join our Group:

In our exclusive 4 week challenge group, we will follow the workout schedule each day (workouts range in 30-45 minutes long). I provide a meal plan with healthy recipes for meals and snacks, including my favorite ultra-healthy meal replacement shake! You'll receive TONS of support and encouragement to reach your goals as we post daily for accountability, assign you a success partner, and you'll earn prizes while you get fit! Everyone who finishes the program and turns in their before & after photos will earn CIZE socks! Super-cool, right??

With each routine you practice and each shake you drink, you'll only get stronger & healthier. Dance your way to be fit and Drink to your health! Shakeology is full of nutrients and vitamins to help you have more energy, reduce cravings, and accelerate your fitness results. I love how it makes me feel and I never go a day without my chocolate shake!


What You'll Get:

  • The workout program on DVD that includes 6 dance courses and 2 bonus exercises (30-45 minutes each)
  • Eat it Up- Meal Plan (full of 30 days of healthy meals & snacks)
  • Get Started Guide, Weekend Survival Guide & Wall Calendar
  • Your first 30 Day Supply of Shakeology-- your daily dose of dense superfood nutrition
  • Access to the Club Membership which allows you to stream TONS of workouts from your smart device for 30 days!

When you order, I'll send you an email with our Cize Test Group link!

Fitness + Nutrition + Support = Success



Not quite sure if this program is a good fit for you? Let's chat!!